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Is online therapy as good as in-person therapy? Yes. Research has found that online psychotherapy is "just as efficient" as traditional, in-person therapy. Online therapy is especially helpful for those in rural areas without services available.

What type of equipment do I need? Most newer computers and laptops will have what you need with the addition of high-speed Internet. Feel free to call our offices with your computer or laptop information and we can run a test to ensure your setup will work.

How much does online therapy cost?The cost for online therapy is the same as services provided in the office and is covered by most major insurance.)

Psychotherapy via internet as good as if not better than face-to-face consultations - (University of Zurich, 2013)

The working alliance devloped in online therapy did not differ significantly from traditional face to face therapy - (Preschl, Maercker, & Wagner, 2011)

Telemental health is effective for diagnosis and assessment across many populations (adult, child, geriatric, and ethnic) and for disorders in many settings (emergency, home health) and appears to be comparable to in-person care. - (Hilty et al., 2013)




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